Fight Less, Connect More: Untangling Attachment Patterns Course

Life is hard enough as it is. Create a relationship that feels like your safe haven.

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Learn from an attachment-focused couples therapist with nearly 10 years in the field.

I've Been In Your Shoes

I used to engage in patterns of withdrawl and criticism, too.

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In addition to being a couples therapist that specializes in attachment, I have personally had an avoidant attachment style and an anxious attachment style before earning a secure attachment. Earning a secure attachment has changed my life! When avoidant, I would distance myself in relationships out of a fear of losing myself in a relationship. When anxious, I used to have arguments about all the things I wanted my partner to do. Now, I get to have peaceful, connected relationships. AND I want the same for you, which is why I created my attachment course. :)

- Ashley Gray, LCSW, MFTC

What's Included!?

90 minutes worth of relationship expertise from a couples therapist, broken into bite-sized lessons, so you can go at your own pace ($280 value).

16 Worksheets, Cheat Sheets and Communication Scripts to help your personalize the work to your own experiences ($100 value).

The tools and education that I used to earn my own secure attachment style as well as guide my therapy clients to an earned secure attachment for almost 10 years!

Coping and grounding skills that you can do alone or with your partner to help you remain calm in your relationship.

Communication Scripts to make hard conversations a breeze!

Cheat Sheets to help you remember the tools after the course is over.

Communication strategies for preventing fights and creating peace.

Best practices for connecting with your partner.

Receiving education that would take months of therapy to learn and apply. Saving yourself hundreds of dollars!!!

Regular Price: $380

Today's Price: $47

Sneak Peak of

The Course!

Understand and combat negative patterns in your relationship so you can experience peace.

Price: $47

One-time payment

You can do this!! :)

FAQ's

Do You Offer Refunds?

Due to the digital nature of this course, I do not offer refunds.

Should I complete this course by myself or with my partner?

You can complete this course by yourself or with your partner next to you. Either is totally fine.

The first part of the course focuses more on individual work and the second part focuses more on the relationship.

Do I have to be in a relationship to complete this course?

No. This course can help you prepare for your next relationship or help you in your current relationship?

Should I complete this course if I am in an abusive relationship?

No! THIS COURSE IS NOT INTENDED FOR USE IN ABUSIVE RELATIONSHIPS. If you are concerned that you may be in an abusive relationship, please reach out to the National Domestic Violence Hotline by calling 1-800-799-7233 or texting START to 88788

What is attachment and how does that apply to this work?

Attachment theory refers to how we give and receive love based on how we have experienced it in the past. The four attachment styles are Anxious, Avoidant, Disorganized and Secure. Secure is the healthiest attachment style and this course helps you work towards an earned secure attachment. This is further explained in my course.

Do I have to be educated on attachment theory before I begin the course?

No, it is covered in the course. However, if you would like some free education on attachment theory before you begin, you can check out the free resources on my website (www.empoweredtherapycolorado.com) or my Instagram page: @myempoweredtherapy .

Is this considered therapy?

No, this is not therapy nor does this establish a therapeutic relationship in any way.

How long do I have access to the course?

You will have lifetime access to this course AND you will receive all course updates free of charge!!! :)

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